SUP Yoga

SUP Yoga Story

The breath that fills your lungs with ocean air as you stand in Tadasana in the centre of your board stirs up a vitality that can only be truly wakened in the arms of Mother Nature.

Practice yoga with me under the endless blue skies. Here on the water there are no walls to limit our connection with the world around us. Feel the sun, smell the breeze, and challenge your body and balance in ways like never before.

Experience yoga in a different element with the challenge of a gently shifting surf. Stability muscles fire to keep you afloat and here you find greater focus or be tossed into the ocean with a splash- smile, it’s only yoga 😉

15 years ago I fell in love with yoga. 12 years later I fell in love with stand up paddle boarding. Today I am in love with a practice that combines the two.

CYA Certified (200 hr YTT and SUP YTT)


Alright everyone! In response to your fear of commitment, I have scrapped prepay and weekly programs. Classes will be on Mondays starting August 14th. We will launch at the inside of Goosespit near the lovely outhouses at 8pm. Drop in will be $15. Please bring cash or etransfer funds.

Click here to purchase your classes online 

 Intermediate paddle skills                                                  Ages 16+   

15% off for all BodyNetix Pass Holders

For all inquiries call/text 250 898 7847